The Year of the Rabbit (2023)
By Maureen Lamerdin O.M.D. What if a golden rabbit was about to jump right up into your lap… Quick! What would you do?! Well, it just...
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2 min read
PTSD and Acupuncture
By Dr. Robin James-Manning, Maggie Tracey O.M.D. Acupuncture is part of 2000 year old medical tradition which originated in China and...
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2 min read
Five Steps to Igniting your Intentions
By Dr. Robin James-Manning “The bad news is time flies. The good news is you’re the pilot.“ -Michael Altshuler as the air gets crisper,...
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2 min read
Eating Nuts to Help your Cholesterol
By Maggie Tracey O.M.D. Recent studies provide “the best evidence yet that eating nuts reduces LDL cholesterol and improves the blood...
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2 min read
Conquer Stress in Eleven Simple Steps
By Maureen Lamerdin O.M.D. Feelings of stress and tension can be reduced greatly by modifying thoughts, behavior, posture and habits....
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Free your Headaches, Free your Mind
By Maureen Lamerdin O.M.D. When is the last time you opened up the cupboard desperately searching for an aspirin, ibuprofen or Aleve?...
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2 min read
Getting to Sleep with Traditional Chinese Medicine
By Maggie Tracey O.M.D. How many people do you know who suffer from occasional (or frequent) sleeplessness? Approximately 15% of the...
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2 min read
Lay Insomnia to Rest
By Maureen Lamerdin O.M.D. Our pace of life is increasing every day with the help of technology. We can be productive 24 hours a day,...
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Say Goodbye to Allergies with Acupuncture
By Maureen Lamerdin O.M.D. As spring is born again so too are our gardens with beautiful blooming flowers. The emergence of warmer days...
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Treat your Back Pain with Acupuncture
By Maureen Lamerdin O.M.D. Back pain is the second most common reason patient’s visit a doctor and approximately 80% of the US adult...
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The Message in Water
By Maureen Lamerdin O.M.D. Considering that water is a life source, covering 70% of planet earth surface, and that the human body is 70%...
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3 min read
Enjoy the Healing Power of Meditation
By Maureen Lamerdin O.M.D. The simplest and quickest way to completely transform your life is to practice daily meditation. There are...
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2 min read
Spring Cleanup for Your Body!
By Maureen Lamerdin O.M.D. "Let food be thy medicine and medicine be thy food“ Hippocrates. Spring is in the air… Hopefully! Most people...
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2 min read
Maintain Your Body as You Age with Massage
By Maureen Lamerdin O.M.D. Almost 35 million Americans are age 65 or older, and about 2,000 more reach this age every day. As the US...
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2 min read
What is Moxibustion?
By Maureen Lamerdin O.M.D. Moxibustion Traditional Chinese medicine therapy using mugwort or moxa, which comes from the planet Ai Ye or...
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2 min read
What is Cupping?
By Maureen Lamerdin O.M.D. The history of Chinese cupping is a long history of healing and innovation. It is one of the oldest methods of...
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2 min read
The Benefits of Far Infrared Saunas
by Maureen Lamerdin O.M.D. Since the beginning of recorded history, man has used saunas to ensure health and wellness. From Native...
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3 min read
Ancient Chinese Healing
by Maureen Lamerdin O.M.D. Qi is the Chinese word that defines the energy of being, our “vital breath” or “life energy”. We live in this...
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2 min read
Acupuncture May Ease Anxiety over Dental Work
By Maggie Tracey O.M.D. Fear of the dentist keeps many people from getting the dental care they need, but new research suggest that an...
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Acupuncture and Arthritis Pain, a Chinese medical perspective
by Maggie Tracey, O.M.D. Ever wondered if the pain you have in and around, your joints is actually arthritis? Can acupuncture act as a...
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